As a chronic allergy sufferer, you are probably looking for a solution to ongoing discomfort and misery.  In the past, you may have tried over-the-counter allergy relief products or perhaps prescriptive medicines suggested by a doctor. If they haven’t worked to your satisfaction, you may be open to discovering more affordable and natural ways to find relief from the allergies that plague you.  The good news is that there are several home remedies that can help to provide relief – remedies that are right there in your home.

Although this is true, it is important to note that for some individuals, medical attention is necessary.  You should always consult your doctor or licensed medical practitioner for advice before beginning a program. For instance, if you suffer from food allergies, you may not experience relief from a number of natural, home remedies since many rely on food.  Also, if you ever experience severe symptoms, such as difficulty breathing or a loss of consciousness, it is critical to seek immediate medical attention.

However, with that aid, Vitamin B5 is a commonly used, natural solution for allergy symptom relief. It is widely recommended to many allergy sufferers and frequently provides a successful path to relief.  Vitamin B5 supplements can and should be taken daily for at least several months. Some practitioners recommend a patient taking it on a daily basis for a longer period of time, until the allergy symptoms significantly decrease or are no longer an issue.

Lime is another natural and easy way to treat allergies from home.  If employing this home remedy, begin by squeezing the juice of one-half to one whole lime into a lukewarm glass of water.  It’s okay to sweeten this mixture with a teaspoon of honey.  Drink this lime mixture daily for a few months at the beginning of your day. It may help to relieve your allergies and also work in detoxification of your body.

Bananas are another common food that frequently provide effective relief of allergies naturally.  Try eating one or two bananas every day for at least one month. Bananas are found to help individuals who develop skin reactions to their allergies. Again, if you tend to suffer from food allergies you should consult your doctor and proceed with caution. Individuals with food allergies should always avoid any natural remedies that contain foods for which they may be allergic.

Persons who suffer from allergies are also encouraged to avoid caffeine drinks, including coffee, tea and soda, as well as alcohol.  This is because these items contain many additives, and additives tend to make the body unnatural and impure.

These home remedies for allergies are just a few examples of the many natural options for allergy relief that you may want to try.  To learn more about additional remedies that are convenient, affordable, and easy to try at home, go online and do a standard internet search.  Many online websites offer comprehensive lists of home remedies, free of charge.  You may also wish to visit your local bookstore and discover a wealth of books and other published works with information about home remedies for allergies.